Nathalie Varlet
Transcendance
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Learn how to cure your back pain (or other...)
by understanding how your body works!
Going to the osteopath or physiotherapist is not inevitable! (and it’s a physiotherapist who says it)
It is also not obligatory to do boring stretching or strengthening series!
Or force yourself to do yoga!
Your body has its own natural rhythm and movement
which is done thanks to FASCIAS.
What is fascia?
It's a big web that connects your bones, your muscles, your nerves
and ALL YOUR ORGANS.
Without your fascia you wouldn't be able to stand up.
Fascia is essential for your health and body movement!
I created the Fascia MOVE practice to teach you how to free yourself from your pain through your own body movement.
It is an approach that combines both physiological knowledge AND a poetic and artistic approach to movement.
The 2 OBJECTIVES of the practice
Learn to heal yourself from your physical tensions and pains thanks to your own body movement!
Be your own osteo!
Develop your bodily creativity and your art of movement.
Create your own movement flows and enjoy it!!!
How does a FASCIA MOVE course work?
During the first part of the class , we practice a sequence of movements to become aware of the unity of the body.
We work on the focus of perception and the architecture of movement.
The second part of the course is based on the neuroplasticity of the fascia and invites the participant to create their flow and discover the freedom of organic movement.
The courses have a TECHNICAL and INTUITIVE aspect.
Even though the courses are online, I really adapt the sequence according to the participants.
What does the program include?
Fascia Move?
1 GROUP VISIO LESSON / WEEK
Monday at 7 p.m.
Replay available
Courses start April 1, 2024
ONLINE VIDEOS
Deepening exercises so you can develop a regular practice.
What the Fascia movement courses will allow you
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Find a Nourishing Internal Movement
Stimulate Intuition and Creativity through Body Awareness
Release physical pain and tension
Reduce stress and boost self-confidence
Rediscover the joy of living in your body
thanks to the unity
body/mind
2 subscription plans
Do you want private online lessons?
Contact me by email
I'm telling you about it...
They are talking ...
With the exercises my body takes instructions from itself to go back up in a completely organic way!
I adore !
Catherine
A unique and transformative experience!
Curious to discover this practice, I was immediately seduced by Nathalie Varlet's approach. Her expertise in subtle movement medicine and her holistic approach allowed me to deeply reconnect with myself.
Letting go is at the heart of the experience, and Nathalie guides with impressive delicacy and intuition.
Fascinated by his mastery of fascia and his artistic and shamanic dimension, I came out of it feeling soothed and recharged. A true revelation for the body and soul!
Clear
Julie
Thank you, I really liked the feeling of freedom I felt, I felt like I was dancing.
Virginia
Meet a path to self-healing through fascia medicine!
